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Shamatha -Tranquility or Calm Abiding Meditation

Orgyan Osal Cho Dzong 1755 Lingham Lake Road, Madoc

Looking into the true nature of mind requires a base of stable attention. The training of attention is necessary for mediation to

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Nying Thig Guru Yoga

Guru Yoga — the union of the mind of the disciple with that of the Guru — is quintessential to success on

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Fundamentals of Tibetan Buddhism

Whether you are new to meditation and Buddhism or looking to deepen your understanding of the practice, this series introduces the fundamental

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